Herbally Pure Liquid Vitamins Is True To Label & Uses All Natural High Potency Vitamins. This ensures your body receives only the best nutrients the way nature intended. Herbally Pure Liquid Vitamins is also loaded with minerals and antioxidants to assist your body in being the best it can be. This Liquid Vitamin is one of the very few liquid multivitamins that contains CoEnzyme Q10 which is found in every cell of the body. CoQ10 is critical in the production of energy within each cell of the body. This along with an abundance of multivitamins, minerals and antioxidants makes Herbally Pure one of the most complete liquid multivitamins on the market today. No longer do you have to take 5 to 10 pills a day (usually leaving you feeling nauseous) in order to get the amount of vitamins and minerals you are looking for. Pill companies must use mega doses of nutrients which can cause taxation of the kidney. Herbally Pure liquid vitamins Does Not Have To Be Taken With Meals like you would have to with pills and it is Great Tasting With A Natural Orange Flavor that even children like. You simply take 1oz a day straight from the dose cup supplied or add it to water.